How to look good in your sportswear?

If you're a fit girl and you go to the gym, you're bound to pay attention to your outfit. It must highlight your femininity while remaining comfortable. However, the most important thing is to find clothes that are adapted to your body type. This is what will allow you to feel comfortable and at the same time choose an elegant, trendy and stylish outfit that shows you off to your best advantage. Forget about shapeless tracksuits or jogging suits that have no femininity, there is a wide choice of new sportswear nowadays that will help you look good while being comfortable. Today women have a choice.  

Here are some tips on how to choose your fitness clothing according to your body type and practice a sport.

The hourglass or figure 8 morphology

This type of morphology refers to women whose shoulders and hips are roughly the same proportions. The harmony of their silhouette is also due to their slim waist.

In this case, what sportswear should you choose for your bodybuilding session? To look good and show off your body, opt for a close-fitting sports outfit.

For the top, you will have a wide choice with a top or T shirt a little indented, V-neck and short sleeves, which will draw a chest often a little curved. Or you can choose a bra shorter, which will bring you even more ease in your sports practice.

Close-fitting trousers, such as sports leggings, are well suited to this type of body type. Sculpting your hips, they will be like a second skin for you. With this morphology, you have the choice between high or low waist leggings. The pantacourt is another interesting option. As for the fitness pants, with a straight cut, they harmonize the silhouette.

To be sexy and look your best, absolutely avoid a loose fitting fitness outfit, which may hide the harmonious lines of your figure. With these tips, you're ready for your workout, where you can gain in tone and shape.

Tight-fitting or not, you just need to keep your freedom of movement.

Rectangle morphology

Women with this morphology, also known as H-shaped, are generally thin and long. The chest is often small. Shoulders and hips are in the same alignment.

Before doing her daily physical exercise or cardio session, a fitgirl must, to motivate herself, find a trendy woman's sportswear, adapted to this rectangle morphology. In this case, it is important to give volume and curves to a somewhat angular silhouette.

For this, you can choose slightly round shapes and open collars. The pleating of the clothes, or fancy details, especially at the hip, give an extra volume. Don't hesitate to play with colour to give your silhouette more body. Don't shy away from contrasts and bright colours either.

It is best to avoid dressing in a V-neck tank top. Your chest will be better enhanced by a fitness bra. On the contrary, wearing a bra will tend to flatten an already small chest. It is preferable to choose a loose-fitting pair of sports trousers which could play on the optical effect of creating a thin waist. Or opt for sports shorts.  

And don't forget to wear sneakers that you feel comfortable in.

The A or spoon morphology

In this case, you have fairly wide hips, which extend beyond the shoulder line. The buttocks are rounded and the chest is often small.

To compensate for this relative imbalance, it is therefore advisable to direct the eyes towards the upper body. Wear a casual top, made of comfortable material, to be more comfortable.

But choose a bright color, and a material that is both stretchy and form-fitting. This way, you'll show off your figure and your slim waist. To emphasize it better, make sure that the top stops lower on the hips. This way, you'll hide them as much as possible. And opt for fitness jackets centered at the waist to emphasize it well.

For the bottom, it is especially important to reduce the volume of the hips. A sportswoman with a spoon-shaped body will therefore choose slightly loose sports trousers with a straight cut. Another possible choice is the short leggings, preferably with a high waist. The fact that they come up to your ankles will take away the volume on your hips. Darker colours will also help to soften your shape.

I'm a bit chubby, how can I make myself look good?

You have a generous figure and you like to work out. To practice your daily gym, you need to find a large fitness outfit that is both comfortable and elegant.

You are not forbidden to wear tight-fitting clothes. Leggings can be worn with a low-cut top such as a tunic. The main thing is that you feel comfortable in your women's clothing. For that, pay attention to the elasticity of the material, which leaves you free in your movements.

You can choose a trendy cut and cheerful colours that don't hide your generous curves. Take responsibility for yourself, just because you're curvy doesn't mean you have to hide it.

If you want to reduce the size of your hips and thighs, you should avoid tops. What counts is choosing a woman's sportswear that suits you.

Conclusion

Finally, you should know that the most important point for women, in addition to the sportswear and trainers, is to have a quality bra. Indeed, the effort inflicts shocks to your chest. In order for these shocks to be absorbed, you need the right underwiring. The larger your breasts, the thicker your bra straps should be.

Bodybuilding for women must be practiced in good conditions, and therefore implies choosing an adapted and elegant sportswear, a quality bra and good sneakers. At ease in an outfit adapted to your morphology, your own silhouette, you will be able to do sports while remaining elegant. Whatever your body type, it is possible to look good in sportswear. The main thing is to feel comfortable in it.      

Here is a site where you can find your sportswear

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