MY SPECIAL COMPETITION CARBOHYDRATE REBOUND
19.00€
MY SPECIAL COMPETITION CARBOHYDRATE REBOUND
Description
Discover all my secrets to transforming your physique and looking fuller and drier in just 1 week with carb rebound
Carb rebound is a technique used after a dry run to remove subcutaneous water and look even more voluminous. This one week program is ideal for competitors preparing for a competition or for a photo shoot.
✔︎ 30 page bodybuilding ebook in PDF format
✔︎ My tips and tricks for a successful carb rebound
✔︎ My detailed training program during the carb dump.
✔︎ Exercises, sets, reps, recoveries, patterns
✔︎ My detailed day-by-day eating plans until the competition.
✔︎ 2 types of "clean" or "dirty" rebound depending on your metabolism.
✔︎ How to get rid of subcutaneous water
✔︎ My must-have supplements during the rebound, use, dosage, timing
Dav –
I took the carb rebound for the end of my competition preparation and it worked great. I really saw the difference and my skin was really plated on my muscles and especially on my abs. I only used one technique from this book but I plan to do it for my next competition (in 1 year)
Thank you for all these valuable tips
Mickael –
This ebook was very useful for the end of my dryland and for the competition I was preparing. I learned a lot of tricks that I didn't know before. Everything is clear and the methods well explained. It's a pity that the result doesn't last more than a few days.
Nicolas (verified owner) –
I am very pleased with your program on
I was at my best during the championship.
Reunion Island IFBB March 2, 2019.I finish champion of the island of
Reunion in body classic and mens physique master.merci encore à toi
you're a real motivator.
Nicolas (verified owner) –
Rebound at the top for a first try even better the second day
I'll try again a little later
Agnès Bonnefous (verified owner) –
Rebound for me has always been a headache. So I decided to opt for your program being certain that only a pro coach recognized in the world of competitions and bodybuilding in France and abroad could bring me solutions. It's done the ebook is very well designed everything is there, complete in two methods.
I just have to put it into practice. I am very happy with my purchase.
Nicolas –
Great program but it should be noted that it is only useful for competitors or fitness models.
I'm glad I tried this program and I recommend it
my before and after that I send you by mail in picture speaks for itself
Sofiane –
The program was really interesting, that's why I gave it 4 stars. Why not 5 ? Because it lacks some information that I find important of the kind:
Why does carb rebound make you look drier when you eat a lot of carbs?
And above all, what impact does the rebound have on the body a few days later? ( that is to say, do we gain weight 1 week after or do we stay dry ? )
Apart from that I think it's well explained, great! Continue like that
Jihad OULAD SAID (verified owner) –
Interesting program, but I think it's a shame that there are no details to create your own carbohydrate rebound. Everything is calculated according to the body composition of Julien QUAGLIERINI.
Thank you all the same for this ebook which can enlighten a lot of minds