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6 month pack for weight loss and lean programs

MASS + DRY PACK

(11 customer reviews)

Original price was: 394.00€.Current price is: 167.00€.

MY PHYSICAL PROGRAM PRO MASS COLLECTION

Discover my 12-week complete weight gain program for a clean muscle mass gain

MY PHYSICAL PROGRAM PRO SHREDZ COLLECTION

Discover my 12-week complete dryland program for maximum muscle definition

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Description

MY PHYSICAL PROGRAM PRO MASS COLLECTION

Discover my complete training and nutrition program for maximum dry muscle gain
  • Ebook weight training of 65 pages in PDF ebook format
  • Complete 12-week program
  • SPECIAL HOME GYM EDITION FREE
  • 3 evolving training cycles
  • Breakdown of sessions per week
  • Exercises, sets, reps, recoveries, patterns
  • Demonstration videos of each exercise
  • Training intensification techniques
  • My exclusive advice for optimal training
  • Complete and detailed nutritional plan
  • In-depth dietary advice
  • Accurately calculate your calorie and macro needs
  • Detailed overfeeding day to overcome stagnation
  • Plan your cheat meals well for long-term gains
  • My favourite food supplements, use, dosage, timing

MY PHYSICAL PROGRAM PRO SHREDZ COLLECTION

Discover my 12-week complete dryland program for maximum muscle definition

 

  • Ebook bodybuilding of 150 pages in PDF ebook format
  • Complete program on 12 weeks
  • SPECIAL HOME GYM EDITION FREE
  • 3 cycles evolutionary training systems
  • Breakdown of sessions per week
  • Exercises, sets, reps, recoveries, patterns
  • More 250 Videos demonstration of each exercise
  • Training intensification techniques
  •  My exclusive advice for optimal training
  • Sessions cardio and HIIT detailed
  • My Nutritional plans complete and detailed over 12 weeks
  • My in-depth dietary advice
  • The different morphotypes
  • Accurately calculate your caloric requirements and macros for the dry
  • Carbohydrate cycling and calories for optimal fat loss
  • Plan your cheat meals for long-term sustainable results
  • My carbohydrate rebound detailed pre-competition
  • My food supplements favorites for the dry, use, dosage, timing
  • Race list and foods with calories and macros to vary your diet
  • BONUS OFFERED FOR A LIMITED TIME: 30 DAY CHALLENGE TO DRY 

11 reviews for PACK MASSE + SÈCHE

  1. Nicolas (verified owner) –

    Hi Julien, I'm happy to have bought the mass plus dry pack today, I've been doing bodybuilding for 6 years now, but now I want to devote myself more rigorously to it...

  2. Martial (verified owner) –

    I wanted to thank you, I finished the shredz program...very satisfying result, so I'm going to take a week of rest. I'm going to take a week off and start the mass for my preparation. I'm looking forward to the men's physique competition in La Ciotat in May... I'll send you a picture of my transformation. Thanks again. And continue. Au plaisir

  3. Ala –

    I subscribed to your e-book "prise de mass" and "Shredz" my goal was to achieve an athletic figure, which I think I have succeeded in obtaining while remaining natty and I feel very good in my body like that now. Thanks to your advice I think I have acquired a good foundation in terms of training and nutrition.
    I've been doing bodybuilding for almost 3 years now and I've been following your advice for a year, trying to be as rigorous as possible and adapting it to my lifestyle. Today I am quite satisfied with the results.

  4. Marine (verified owner) –

    Hi Julien !

    I started with the shredz program and I was inspired by it to make my personal program! Now I'm starting my weight gain

    In any case great program and advice thank you!

  5. truster –

    Your advice is just top notch, whether it's on training or nutrition. I knew you via Youtube, and I had to subscribe soon after. Since then I watch all your videos. The thing I learned the most from you is about nutrition. Before, it wasn't very clear or simple but thanks to you, I'm "on top" now. This year, I also let myself be tempted by your PRO SHREDZ and PRO MASS programs, programs that are simply amazing, even for someone who has been doing bodybuilding for a few years.... there is always something to learn. Today I have reached most of my objectives, 90Kg clean, I continue to train with the same determination and pleasure.

  6. Jérémy (verified owner) –

    Thank you very much for your advice!

    You are at the top and your book is at the top!
    Very informative and will help me a lot for my progression!

  7. JacquesJ13 (verified owner) –

    Hello to you dear hesitant reader 😉 and to you too Julien

    I've learned a lot from YouTube like many people I guess, especially about food, which is one of my weak points...
    Program pro mass start at the end of October, we are at one week of the end of the latter I started by making 68 kg, I am at 73! That's 5kg more on the scale in only 3 months, at the beginning you have to manage to eat everything, it's not easy but you get used to it quickly and there's no secret to gaining weight! I'm strongly considering continuing it until I reach 80kg and then start the pro shredz.
    So if you hesitate to make this purchase, don't hesitate one second more, thank you Julien for this contribution of knowledge and for all this work to do that it is on the programs as on YouTube

  8. Bryan (verified owner) –

    Hi Julien, this is Bryan
    So a score of 5 for the ProShredz program and 5 for everything in fact.
    I did not operate at 100% because I had a small home gym. But after confinement I take a good room to do better.

    I lost 27 kilos between February 2019 and October 2019.

    I don't want to become a bodybuilder, and the fear of doing the movements wrong prevents me from pushing hard, but I like the practice of bodybuilding, so I am learning. I like martial arts and running a lot.
    So it completes my lifestyle.

    Your experience is felt in your programs, and following you on your YTBE channel motivates me even more.

    Take care of yourself
    See you soon.

  9. Sébastien (verified owner) –

    Hi Julien very good program pdm it was hard at times to keep up with family life children work and covid my wife being a nurse it was not always obvious to find time to train but I managed.
    I find very interesting program you always answered my questions very quickly the only thing I regret is not to have taken the program followed by diet personalized to take more it will be for the next pdm the I attack the program shredz and your diet that you made me there is more than to work another 3 months to summarize very happy to have taken your program over 6 months thank you to you
    Seb

  10. Munaf (verified owner) –

    Hello Julien

    The programs are complete and precise, no superfluous, it's perfect.
    The diet examples are interesting too.

    I started with the dryland program for a month and was not able to continue after that due to a job change with a lot of travel.

    So I went back to my previous program in 3 sessions because it was not possible to do it in 5...

    Good luck with this project.
    Your articles and content are always top notch and very professional.

    Munaf

  11. Olivier (verified owner) –

    Hi team julien

    Yes, I did attack the program.
    And yes again just dry first
    But I will finish it in 1 month and a half
    I didn't start it right away I had just taken advantage of a big promo 😅.
    But yes after 1 month of stabilization and after pdm quietly thereafter the pro mass to follow on the classic beast 💪.
    But yes indeed for the moment the program and advice are having their effect the results are there for the moment 😍.
    We hope to have some news about the new program soon.

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