X-Speed Connected Jump Rope

Description

 

Welcome to the new world of skipping rope

The jump rope, associated with childhood, is currently making a comeback and becoming one of the best kept secrets in the fitness world. Intrigued? Let us explain.

Skipping requires physical and mental effort. It requires coordination, rhythm and spatial awareness to avoid tripping or falling. It increases the heart rate two to three times more than other exercises, improving cardiovascular endurance and burning over 1000 calories per hour. It works the muscles of the lower body, including the quadriceps, hamstrings, glutes and calves, as well as the muscles of the shoulders, arms and abs. Plus, it's an exercise for all fitness levels and goals: fat loss, endurance, strength or performance.

A classic reinvented

The Prozis X-Speed Connected Jump Rope will take your endurance to a whole new level!

As you jump, the handle of the rope displays the number of jumps you've made, so you'll never lose count. This helps you focus on the movement and makes the time seem to pass more quickly, which is ideal when you're trying to be consistent with your training plan.

By pressing the button on the back of the jump rope display, you can also choose between three different training modes: free training (without time or repetition limit), jump countdown (with repetition limit) and time countdown (with time limit).

 

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What jump rope program should I use to lose weight?