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Physique Pro ShredZ Collection ENGLISH VERSION

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MY COMPLETE 12 WEEKS CUTTING PROGRAM : PHYSIQUE PRO SHREDZ COLLECTION

Description

PHYSIQUE PRO SHREDZ COLLECTION

12 WEEKS CUTTING TRAINING PROGRAM – DIET PLAN – SUPPLEMENTS – TIPS

 
THIS PROGRAM IS SPECIALLY DESIGNED:
 
TO LOSE WEIGHT FAST WITHOUT LOSING MUSCLES
 FOR MEN AND WOMEN WHO WANT TO LOSE 10 TO 25 POUNDS OF FAT DURABLY
FOR PEOPLE TIRED OF A BORING TRAINING AND A CLASSIC DIET.
FOR THOSE WHO DO NOT WANT TO BE FRUSTRATED DURING THE NEXT 12 WEEKS AND WANT TO KEEP EATING THEIR SMALL SWEET TEMPTATION SUCH AS ICE CREAM, DONUTS, BURGER OR PIZZA.

150 pages Ebook pdf

12 weeks Full Program

3 evolutive training cycles

Sessions per week, exercises, series, repetitions, recoveries, schemas

More than 250 videos from each exercise

Intensification training techniques

My exclusive tips for optimal training

Detailed cardio and HIIT sessions

My Complete and Detailed 12-Week Nutrition Plans

My in-depth dietary advice

The different morphotypes

Calculate your caloric requirements and macros

Cycling Carbohydrates and Calories for Optimal Fat Loss

Plan your cheat meals for long-term sustainable results

My pre-competition peak week

My favorite dietary supplements for cutting, use, dosage, schedule

Healthy grocery list with calories and macros

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