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ZERO GYM
The program that turns your body into a fat-burning machine without ever setting foot in the gym.
In just 6 weeks
WHY THE ZERO GYM PROGRAM
The inspiration for ZERO GYM hit me in the middle of my confinement.
When the gym doors closed, a window opened to reinvent training.
My goal?
Offering everyone the key to outstanding physical preparation, regardless of their level or the equipment they have.
Join the program to :
- Sculpt a lean, trim physique you'll be proud of.
- Increase your mobility and improve your ability to move.
- Boost your fitness to unexplored heights and be healthier.
GUARANTEE
THESE ARE THE RESULTS YOU'LL GET BY FOLLOWING ZERO GYM:
You are a novice or beginner
You'll get a concrete solution to start building muscle, losing fat and getting real results. (If you're thinking of training in a gym later on, this will help you build a solid foundation).
You are an advanced or expert
The program is your strategy for preserving your muscles while burning superfluous fat for a sleek, athletic physique.
Warning:
Whether you're a beginner or an advanced user, to optimize the full potential of the ZERO GYM program, you'll of course need to have the right diet.
ULTIMATE CHALLENGE
ARE YOU RIGHT FOR ZERO GYM?
The ZERO GYM program is the infallible solution for people who want to build a powerful, athletic body:
- Only with body weight
- No additional charge
- And without any equipment
On the other hand, you can skip it if you...
- Hope to become as massive as Ronnie Coleman
- Expect body miracles in just 2 weeks
- Think of bodyweight as 5 Jumping Jacks and push-ups
- Don't feel ready to make a serious and convincing commitment
- You can't or don't want to train indoors
- Your schedule is tight, but your desire for change is immense.
- You have no access to any type of material
- Are you looking for a revolution and a change in your sports routine?
- You are determined to persevere or start training
- To boost your metabolism and improve your health
- You want to lose fat and feel better about your body
YOU RECOGNIZE YOURSELF IN ONE OF THESE SITUATIONS? THEN YOU'RE GOING TO WANT TO READ ON.
WHY THE ZERO GYM PROGRAM
If today you haven't reached some of your goals...
It's probably not your fault.
Why?
Because the world of fitness is becoming more and more complex.
And I myself still see TOO much misinformation every day.
You know, the ones like :
"You have to do 1 hour of cardio 3 times a week to expect to lose weight!"
"Your body type doesn't allow you to get that look."
"You can't eat that if you want to lose fat."
It's the same misinformation that makes you think you don't have the genetics to succeed.
No matter what program you try, you're bound to fail.
Or that you'll have to deprive yourself of everything you love in life to have any chance of changing.
And it's because of this kind of b*llshit that you still don't have the body you want today.
ASCENSION
REAL RESULTS
I know for a fact that you feel no one understands you. And you end up believing all those excuses yourself.
Yet you see others rising, achieving their goals. And you wonder how.
My approach is straightforward: I'm not here to stroke, but to transform. Getting the body you want and feeling good about it takes dedication and perseverance.
But from now on...
Anything is possible
If there is one thing that all these years of coaching have shown me?
With the right information, the right coaching and the right mindset, your ideal physique is probably closer than you think.
I can assure you of that.
Skeptical customers have told me that they think losing weight is a utopia. That their bodies simply didn't want to. That it was insurmountable and that they had to live with it.
The result?
With the right work, they transcended their expectations and were blown away by the results.
(By giving it your all, of course).
LIBERATION
What does this mean?
This means that you too, despite your doubts, can transform yourself. You can revitalize your health.
Free yourself from the complexes that hinder your daily life.
Reinvent yourself with confidence, rediscover the pleasure of feeling good about yourself and your body, rebuild your confidence and project a positive image.
Not only for yourself, but also for your loved ones.
MORE THAN 15,000 PEOPLE HAVE TAKEN THE PLUNGE AND JOINED THE ZERO GYM PROGRAM. WHY NOT JOIN US?
EXCELLENCE
DISCOVER WHAT'S IN STORE FOR YOU IN THE ZERO GYM PROGRAM
Each week consists of 5 structured sessions for maximum impact, from Monday to Friday.
Take your training wherever you want
Get immediate access to the program and all videos directly from your smartphone or tablet for greater convenience.
Over 150 explanatory videos for each exercise
Poor technique can ruin your efforts. With ZERO GYM, excellence is within your reach.
Accessible to all levels from BEGINNER to ADVANCED
A system that adapts to all levels to ensure your progress, whatever your experience.
Program
Zero Gym Week
2 muscle-building workouts: Sculpt and strengthen
Enjoy two sessions a week specially designed to optimize your muscle mass, whatever your level. Each exercise targets a specific muscle group for increased definition and strength:
- Chest
- Back /biceps
- Shoulders
- Legs
- Triceps
2 HIIT/Cardio workouts to boost your cardiovascular system and metabolism: Burn and Energize
Each session will be composed of different exercises and will be performed in the form of a circuit.
Perfect for you to challenge yourself, surprise your body and never get bored in your sports routine.
1 workout focusing on abdominal muscles: Trim and strengthen
Each session is dedicated to building a visible 6-pack. Ultra-efficient circuit exercises for rock-hard abs.
In summary
- 6 weeks of training
- 5 training sessions of 30 minutes per week
- 3 types of sessions: Weight training - Cardio/HIIT - Abs
- Over 150 dynamic bodyweight exercises
- Demonstration videos for each movement
- No equipment required
- Unlimited lifetime access
- Downloadable on PC, Tablet and Smartphone
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people transformed
Each success represents a changed life, a sculpted body, a new-found confidence.
history
WHO AM I?
My name is Julien QUAGLIERINI, I'm 42 years old and I've been an expatriate in Miami for over 12 years. As a certified sports coach for 27 years and IFBB PRO bodybuilder, I've guided thousands of people towards a physical and mental metamorphosis using techniques that have been tried and tested for over two decades.
My commitment? To prove to you that achieving your Dream Physique is not only possible...
... but that it will be a stimulating and enjoyable adventure, every step of the way to your metamorphosis.
YOUR CHOICE
AND NOW?
The decision to join ZERO GYM is in your hands.
If you're convinced that you have a strategy that surpasses this program for the next six weeks, go for it! My first wish is to see you blossoming and in great shape.
But if you find yourself in this situation :
You don't have any equipment but you want to lose fat and sculpt a lean, trim physique.
And it doesn't matter what your level is... so I can assure you that ZERO GYM is the transformation tool you've been waiting for.
MY MISSION? TO HELP AS MANY PEOPLE AS POSSIBLE TO CHANGE AND REACH NEW HEIGHTS.
testimonials
IT'S THE CHAMPIONS WHO SAY IT BEST
Take inspiration from my students' success stories to forge your own conviction.
FAQ
YOUR QUESTIONS, OUR ANSWERS
It has worked for thousands of people. If you follow the program to the letter, I can assure you that it will work for you.
Unless you have a specific prescription, the program has been designed for all levels and ages.
Several people over the age of 60 have joined the program and have successfully completed it.
So why not you?
The sessions last about 60 minutes (if the rest periods are respected).
No excuses for not training!
Of course!
ZERO GYM will help increase your metabolism and help you lose weight and fat.
But to have more results, the diet will be very important. It will be necessary to have a diet according to your objective.
Take the time you need to do the exercises while giving it your all and you will get real results with the program and a good calculated diet.
Don't do that to me!
Of course, we are not all born with the same predispositions, but with hard work and a method that works, anything is possible!
The program has 3 types of sessions:
Strength training, Cardio and Abdominals.
This gives the muscles time to recover between workouts.
Plus, with bodyweight, you don't need as much rest as a typical weight room session.
It's a good thing it's a program without any hardware.
It is entirely possible to mix the two. You can alternate some sessions from the program with other workouts from my Pro Mass and Pro ShredZ Home Gym Special Edition.
Of course it is! It was designed so that even if you want to follow it again, you can still be challenged, no matter how far you've come.
It is an interactive program in the form of an Ebook, which you can download to your smartphone to have it with you everywhere.
To make it easier to view the program videos detailing each exercise, you can download acrobat reader which will allow you to read the videos more easily.
To make it easier to view the program videos detailing each exercise, you can download acrobat reader which will allow you to read the videos more easily.
